For Adoptees and Survivors of Childhood Trauma
These tools are meant to encourage and inspire
This post may contain affiliate links which means I may receive a commission from purchases made through links. I will only recommend products I have personally used! Learn more on my private policy page.
Disclaimer & No Professional Advice
I am writing DONNA JEAN: a memoir and sharing resources for healing, inspiration, and self-reflection. I am not a doctor, licensed therapist, counselor, or mental health professional. Any items shared on this site are intended for educational, informational, and self-help purposes only.
I am writing DONNA JEAN: a memoir and sharing resources for healing, inspiration, and self-reflection. I am not a doctor, licensed therapist, counselor, or mental health professional. Any items shared on this site are intended for educational, informational, and self-help purposes only.
Using these tools does not establish a therapist-client relationship. While these tools are designed to encourage healing, they are not a substitute for professional mental health care or medical advice. Please consult a licensed professional for your specific health needs.
Personal Responsibility & Risk
By using my site and these products, you agree that you are taking full responsibility for your own emotional, mental, and physical well-being. I am not liable for any outcomes or consequences related to your use of this information or the products listed. If you are experiencing distress, please reach out to a professional or emergency services immediately.
By using my site and these products, you agree that you are taking full responsibility for your own emotional, mental, and physical well-being. I am not liable for any outcomes or consequences related to your use of this information or the products listed. If you are experiencing distress, please reach out to a professional or emergency services immediately.


